Take time away
Step away and choose something enjoyable that does not involve gambling or prizes.
Need support now? SpeedAU responsible gambling guidance covers risks, personal limits, breaks, self-exclusion and ways to seek help. Find gambling support ↗ General information, not medical or financial advice.
On This Page
Wellbeing first
Put your wellbeing first
Gambling can affect your finances and emotional health. You can reach out for help before things feel out of control.
Keep essentials separate
Keep money for housing, food, bills and savings out of any gambling budget.
Speak with someone
Support can help whether you need advice, a break or guidance for someone you care about.
Know the risks
Understand gambling risks
- Gambling is not a reliable way to earn money.
- Trying to win back losses can lead to further spending.
- Borrowing, hiding gambling or using essential funds are signs to stop and reassess.
- Promotions can have conditions and do not remove the financial risks of gambling.
Check the laws that apply where you live in Australia before using any gambling service. Read Australian gambling guidance.
Money boundaries
Set money limits and protect essentials
Decide your boundaries first
If using a lawful service, check its account controls for deposit or loss limits. A limit is a boundary, not a spending goal.
- Keep essential costs covered and do not borrow to gamble.
- Find out when a requested limit change takes effect.
- Check whether a limit applies to deposits, losses or both.
- If sticking to a limit is difficult, consider stopping and seeking independent help.
Time boundaries
Manage time and take breaks
- 01
Choose a stopping point
Set a stopping time before you begin and use a reminder outside the gambling service.
- 02
Make your break count
Close the service, silence gambling notifications and switch to another activity.
- 03
Check in with yourself
Notice any changes to sleep, work, relationships or how often gambling is on your mind.
- 04
Reach out for help
If you keep extending a session or struggle to stop, contact a support service.
Self-exclusion
Self-exclusion and access blocks
Self-exclusion can help put distance between you and a gambling service. Check exactly what it covers and how it works; one request may not block every site.
| Choice | What to check |
|---|---|
| Site self-exclusion | Ask about the process, duration, accounts covered and rules for reopening access. |
| National register | See the current terms |
| Device or payment blocks | Ask your device or financial provider which blocking options are available and what they restrict. |
Read the national register’s coverage and registration details directly through its official service. Self-exclusion register.
Warning signs
Notice when gambling may be causing harm
Trying to recover losses
Attempting to win money back, raising stakes or playing longer after a loss.
Financial strain
Borrowing, overdue bills or difficulty keeping essential spending untouched.
Everyday changes
Poor sleep, secrecy, conflict or gambling taking priority over work and relationships.
These experiences are reasons to seek support, not a diagnosis. This information cannot assess your situation. Gambling support resources Find information and tools to help consider what to do next.
Where to get help
Independent support in Australia
Counselling and information
Look for confidential gambling support and counselling available in your area, including online options.
Get Bonus Now
National register
Check the official information about Australia’s national self-exclusion register for wagering services.
Claim Bonus
Where to get help
Australian Government resources can help you find national and state support services.
Play NowYou can also seek help if another person’s gambling affects you. A support service can help you consider boundaries and your wellbeing.
Take a next step
Choose one useful action
Talk to a counsellor
Find confidential gambling support and online counselling available in Australia.
Find counselling options →Step away for a while
Close gambling services, silence related notifications and choose an activity away from gambling. Support can help you plan what comes next.
Explore ways to get help →Review what self-exclusion covers
The national register applies to Australian-licensed online and phone wagering providers. Check its coverage and registration process.
Read register information →Support for affected family
You can seek help if another person’s gambling is affecting your wellbeing, relationships or finances.
Explore family support →Common questions
SpeedAU responsible gambling questions
How can I get help with gambling concerns?
You can seek support at any time, including before a crisis. Consider reaching out if gambling is affecting your spending, time or wellbeing.
Do SpeedAU deposit limits guarantee safer play?
No. SpeedAU does not publish specific deposit-limit tools or figures. Limits can be one part of a broader approach; consider a break and independent support if boundaries are hard to keep.
Does Australia’s register cover every gambling site?
No. The national register covers Australian-licensed online and phone wagering providers, not every gambling service. Check its official coverage before relying on it.
Can I seek help because of someone else’s gambling?
Yes. Look for gambling support services that assist people affected by another person’s gambling.
More information
Related information
SpeedAU responsible gambling: practical guidance for Australians
Understand the risks of gambling
Treat gambling as entertainment with a cost, not a way to earn income or recover losses. Outcomes are uncertain, and a game’s return-to-player rate cannot promise a result on any individual play. Set a budget beforehand and only spend what you can afford to lose.
SpeedAU reviews and lists online casino sites; it does not operate a casino. SpeedAU says listed operators are licensed by a reputable gambling authority, but does not name an authority. Before opening an account, check the operator’s terms, licensing information and safer gambling controls.
SpeedAU deposit limits and budgets
SpeedAU does not publish specific deposit-limit tools or figures. If you consider a listed site, check its account or cashier settings for limit options and ask the operator how they work before depositing in AUD.
Consider your total gambling spend across all sites, not just one account. Keep it separate from rent, bills, food, savings and credit repayments. Review your spending and stop if gambling affects your finances, sleep, relationships or work.
- Choose a spending boundary before opening a game.
- Set a time boundary as well as a money boundary.
- Do not chase losses or raise stakes after losing.
- Avoid gambling when upset, tired or affected by alcohol.
- Keep track of deposits and withdrawals to understand your overall spending.
SpeedAU self-exclusion and breaks
SpeedAU does not describe self-exclusion as a built-in feature: it reviews and lists sites rather than running gambling accounts. At a listed site, ask the operator how to request a break or self-exclusion, and read the terms before agreeing.
Self-exclusion goes beyond logging out. Ask the operator to restrict or close your account, explain whether promotional messages can be stopped, and clarify whether the restriction applies to one site or related sites. Do not create another account to bypass a restriction.
SpeedAU safer gambling checks
Before using a site, check its account and safer gambling information. Keep your details accurate; withdrawal verification may involve your ID, name, date of birth and address. Review the operator’s privacy, withdrawal and account-closure terms so you understand the process.
Mobile play is supported on iOS and Android; a dedicated SpeedAU app is not stated. If gambling on your phone makes impulsive play easier, remove saved payment details, switch off gambling notifications where possible and put your device aside during breaks. Never share your account details or let someone else use your account.
Finding gambling help in Australia
If gambling feels difficult to control, seek help early from a gambling support service, GP, counsellor or another trusted professional in Australia. SpeedAU does not publish specific help organisations or support channels; look for a suitable local service or state or territory support provider.
If you feel overwhelmed, tell someone you trust and ask for practical help, such as blocking access, reviewing finances or contacting an operator about self-exclusion. In an emergency, contact emergency services. Protecting your wellbeing matters, and stopping is always an option.
